Held on the second Saturday of alternate months at the Lyndhurst Community Centre our group sessions aim to inform and support. Each meeting begins at 10.30 with a brief introduction from our committee followed by a guest speaker. Complimentary tea and coffee are served at 11.30, providing an opportunity for a Q&A, and for you to meet the committee, other attendees and explore our library of resources.
There is no formal membership, simply a £3 fee per session.
We look forward to welcoming you to our upcoming session for 2020:
14th November - speaker TBC
Dr Tom Stringer (Principle Chiropractor at Bodyworx Health Clinic, Ashurst)
Yasmin Zaman (Mindfulness Practitioner and Senior Yoga Teacher)
Where to find us
Lyndhurst Community Centre
Central Car Park